FIND THAT SLIMMER YOU
Having a lively upbeat personality and super enthusiastic about fitness and health means I can motivate you to work harder than you thought possible! Every session is individually tailored to each client using a wide experience from dance and fitness. I can provide you with regular Dance Fitness classes to Fitness/Personal Training. All in the comfort of your own home.
FREE Fitness and Dance videos
Get some fitness and Dance inspiration with Jax FREE online videos.
5 Minute Fitnes Fix
Jax Family Fit
Jax Dance Street Dance
Fitness for busy people
Short HIIT, Strength and Abs exercises you can do anywhere and at any time. Work hard for 5 minutes a day and feel great.
Fun exercises to do with family
Short burst of exercises suitable for young to older kids. Fun challenge for all ages plus a good workout for parents.
Jax Dance Hip Hop School was launched in 2003 and within weeks classes were packed. It became a very successful and amazing dance school that ran for 11 years. Then I took a break to have two beautiful girls. I'm returning as my love and passion for dance is still strong and it is not a surprise that fitness goes hand in hand with dance.
Now as a qualified Dance Teacher and Personal Trainer I can offer a greater range of activities.
Over the years I've been extremely lucky to have some great opportunities such as training with today's celebrity dancers Jimmy Williams, Sisco Gomez, Turbo, Mechanicool and performed live on stage with Banksy.
Having been a dancer for many years it has given me the know-how to keep a body fit and in shape. Then with 2 pregancies close together I had to discover what it was like to gain a stone or two, well three if I'm honest!! Then worked very hard to loose that weight.
I've also been a runner since a very young girl. As a young adult I challenged myself with military assault courses and local running races, then as I got older discovered Pilates and Yoga to bootcamps. Plus for some fun chill out I try to get to a Ceroc, Salsa or attend Ballet Barre class.
Now I get the privilege to train a variety of ladies, all who work extremely hard. Clients range from 30 years - 65 years old and each one has their own challenges yet inspires me with their determination and hardwork every week.
Lessons I provide
Hip Hop Classes
Customized Lessons to Fit Your Needs
I specialize in Hip Hop and Street along with the many styles such as Locking and Popping, Moonwalks, basic Breakdancing, House Dance, Robotics,
Vogueing and more!
Breaking moves down into simple achievable steps makes classes fun and routines cool and exciting. My passion and energy captivates a class to dance till they drop! Get in touch today to schedule a lesson at your convenience.
Fitness - Group Classes or Personal Training
Keeping fit and having fun whilst doing it is my aim when working with clients. Upbeat, tough yet fun classes. Workout in a way you enjoy and let me help you achieve your goals.
Get healthy, feel fit and energised. Contact me for details
Have a party or workshop with a difference. Let me make your event exciting, fun and a fantastic experience for all.
I have provided workshops for groups such as Kids Birthday Parties, School Workshops, Drama Clubs, Hen Do's, First Dance for Bride and Groom and even teaching Young Farmers to dance!
I am able to motivate and teach even the most left footed person. Awesome dance routines are taught in a fun and upbeat manner, boosting self-confidence. At the end everyone is dancing, looking cool and stylish!
Choreography for each event is bespoke. For example using Birthday Girl or Bride's favourite music and style of dance - no-one else will have it!
Online via Zoom
Cardio and HIIT (high impact interval training). Fast paced fun class. You just need to mat and yourself! All abilities welcome. Any questions call or text me on 07880744229.
**STARTING JANUARY 2021**
"Really, really love the personal training programs especially this current one (6week no squats program). She gives me achievable moves. I'm seeing visable results and it really makes a difference"
Alex (Client since April 2017)
I’m here to make the learning process easier and more enjoyable for you. Contact me to see how my services can help!