Personal Training

Getting in shape is hard, so let me help you get the most out of a workout. See yourself reach your goals quicker than joining a class or gym. Feel good about yourself quickly and enjoy a more toned, fitter and healthier you.

If you want to see changes you have to change what you do. Try personal training.

For a free consultation contact jax@jaxdance.co.uk

Morning Fitness

At 6.30am until 7.00am. Early morning classes to fit in before work. Helps you tone up, loose weight and feel great each morning.

See timetable below.

Contact Jax@jaxdance.co.uk to find out how to sign up for Morning Fitness

Hip Hop Classes

Hip Hop classes available in Schools, after school clubs or workshops.

 

Currently I am running 3 after school clubs.

See timetable below.

 

To find out more contact jax@jaxdance.co.uk

GROUP CLASSES

A variety of group classes available from Low Impact to Cardio Hiit or Resistance training. 

 

Contact me to find out more jax@jaxdance.co.uk

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Fitness

Mondays

6.30am - 7.00am

Cardio Fitness

Thursdays

6.30am - 7.00am

Resistance Training

Fridays

5.00pm - 6.00pm

Low Impact Barre

Contact Jax@jaxdance.co.uk to join a class

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Street

Dance

Street Dance After School Clubs ran for pupils at:

Langley Fitzurse

Every Weds - KS1

Starting 7th Sept

Every Thurs - KS2

Starting 8th Sept

St Marys Catholic

Every Friday

Starting 16th Sept

FIND THAT SLIMMER YOU

Having a lively upbeat personality and super enthusiastic about fitness and health means I can motivate you to work harder than you thought possible!  Every session is individually tailored to each client using a wide experience from dance and fitness. I can provide you with regular Dance Fitness classes to Fitness/Personal Training. All in the comfort of your own home.

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JAX 
DANCE &
FITNESS

 

FREE Fitness and Dance videos

Get some fitness and Dance inspiration with Jax FREE online videos.

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5 Minute Fitnes Fix

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Jax Family Fit

Graffiti Dancers

Jax Dance Street Dance

Fitness for busy people

Short HIIT, Strength and Abs exercises you can do anywhere and at any time.  Work hard for 5 minutes a day and feel great.

Fun exercises to do with family

Short burst of exercises suitable for young to older kids.  Fun challenge for all ages plus a good workout for parents.

Cool and fun Street Dance moves

Coming soon - learn the latest steps to the original Street Dance moves. Fun, upbeat class suitable for Age 5yrs-13yrs.

 
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About Me

Jax Dance Hip Hop School was launched in 2003 and within weeks classes were packed. It became a very successful and amazing dance school that ran for 11 years. Then I took a break to have two beautiful girls. I'm returning as my love and passion for dance is still strong and it is not a surprise that fitness goes hand in hand with dance.  

Now as a qualified Dance Teacher and Personal Trainer I can offer a greater range of activities. 


Over the years I've been extremely lucky to have some great opportunities such as training with today's celebrity dancers Jimmy Williams, Sisco Gomez, Turbo, Mechanicool and performed live on stage with Banksy.

Having been a dancer for many years it has given me the know-how to keep a body fit and in shape. Then with 2 pregancies close together I had to discover what it was like to gain a stone or two, well three if I'm honest!! Then worked very hard to loose that weight. 


 I've also been a runner since a very young girl.  As a young adult I challenged myself with military assault courses and local running races, then as I got older discovered Pilates and Yoga to bootcamps.  Plus for some fun chill out I try to get to a Ceroc, Salsa or attend Ballet Barre class. 

Now I get the privilege to train a variety of ladies, all who work extremely hard.  Clients range from 30 years - 65 years old and each one has their own challenges yet inspires me with their determination and hardwork every week.  

 

Lessons I provide

Hip Hop Dancer on Stage

Hip Hop Classes

Customized Lessons to Fit Your Needs

I specialize in Hip Hop and Street along with the many styles such as Locking and Popping, Moonwalks, basic Breakdancing, House Dance, Robotics,

Vogueing and more!

Breaking moves down into simple achievable steps makes classes fun and routines cool and exciting. My passion and energy captivates a class to dance till they drop! Get in touch today to schedule a lesson at your convenience.

Fitness

Fitness - Group Classes or Personal Training

Guaranteed Success

Keeping fit and having fun whilst doing it is my aim when working with clients. Upbeat, tough yet fun classes. Workout in a way you enjoy and let me help you achieve your goals.

Get healthy, feel fit and energised. Contact me for details.

ONLINE classes are currently running, yet we hope to move

Wedding Party

Parties, Workshops,
Wedding Dances

Personalised Attention

Have a party or workshop with a difference. Let me make your event exciting, fun and a fantastic experience for all. 

 I have provided workshops for groups such as Kids Birthday Parties, School Workshops, Drama Clubs, Hen Do's, First Dance for Bride and Groom and even teaching Young Farmers to dance! 


I am able to motivate and teach even the most left footed person. Awesome dance routines are taught in a fun and upbeat manner, boosting self-confidence. At the end everyone is dancing, looking cool and stylish!

Choreography for each event is bespoke. For example using Birthday Girl or Bride's favourite music and style of dance - no-one else will have it! 

 

"Really, really love the personal training programs especially this current one (6week no squats program). She gives me achievable moves.  I'm  seeing visable results and it really makes a difference"

Alex (Client since April 2017)

 
Female Breakdancer

Contact Me

I’m here to make the learning process easier and more enjoyable for you. Contact me to see how my services can help!