Personal Training
Getting in shape is hard, so let me help you get the most out of a workout. See yourself reach your goals quicker than joining a class or gym. Feel good about yourself quickly and enjoy a more toned, fitter and healthier you.
If you want to see changes you have to change what you do. Try personal training.
For a free consultation contact jax@jaxdance.co.uk
Morning Fitness
At 6.30am until 7.00am. Early morning classes to fit in before work. Helps you tone up, loose weight and feel great each morning.
See timetable below.
Contact Jax@jaxdance.co.uk to find out how to sign up for Morning Fitness
Hip Hop Classes
Hip Hop classes available in Schools, after school clubs or workshops.
Currently I am running 3 after school clubs.
See timetable below.
To find out more contact jax@jaxdance.co.uk
GROUP CLASSES
A variety of group classes available from Low Impact to Cardio Hiit or Resistance training.
Contact me to find out more jax@jaxdance.co.uk
Fitness
Mondays
6.30am - 7.00am
Cardio Fitness
Thursdays
6.30am - 7.00am
Resistance Training
Fridays
5.00pm - 6.00pm
Low Impact Barre
Contact Jax@jaxdance.co.uk to join a class
Street
Dance
Street Dance After School Clubs ran for pupils at:
Lacock Primary
Every Monday
12.30-1.00pm
Starting 9th January
Queens Crescent Primary
Every Tuesday
1.45pm-2.45pm
Starting 10th January
Stanton St Quintin
Every Tuesday
3.15pm-4.00pm
Starting 3rd January
Langley Fitzurse
Every Weds - KS1
3.15pm -4.00pm
Starting 4th January
Every Thurs - KS2
3.15pm- 4.00pm
Starting 5th January
Kington St Michael
Every Thursday
1.45-2.45pm
Starting 12th January
St Marys Catholic
Every Friday
3.00pm - 4.00pm
Starting 16th Sept
Online Street Dance
Every Sunday,
4.00pm - 4.30pm
Starting 13th January
Interested in a Street Dance Club or regular classes/workshops during the school day. Email jax@jaxdance.co.uk
FIND THAT SLIMMER YOU
Having a lively upbeat personality and super enthusiastic about fitness and health means I can motivate you to work harder than you thought possible! Every session is individually tailored to each client using a wide experience from dance and fitness. I can provide you with regular Dance Fitness classes to Fitness/Personal Training. All in the comfort of your own home.
JAX
DANCE &
FITNESS
FREE Fitness and Dance videos
Get some fitness and Dance inspiration with Jax FREE online videos.
5 Minute Fitnes Fix
Jax Family Fit
Jax Dance Street Dance
About Me
Jax Dance Hip Hop School was launched in 2003 and within weeks classes were packed. It became a very successful and amazing dance school that ran for 11 years. Then I took a break to have two beautiful girls. I'm returning as my love and passion for dance is still strong and it is not a surprise that fitness goes hand in hand with dance.
Now as a qualified Dance Teacher and Personal Trainer I can offer a greater range of activities.
Over the years I've been extremely lucky to have some great opportunities such as training with today's celebrity dancers Jimmy Williams, Sisco Gomez, Turbo, Mechanicool and performed live on stage with Banksy.
Having been a dancer for many years it has given me the know-how to keep a body fit and in shape. Then with 2 pregancies close together I had to discover what it was like to gain a stone or two, well three if I'm honest!! Then worked very hard to loose that weight.
I've also been a runner since a very young girl. As a young adult I challenged myself with military assault courses and local running races, then as I got older discovered Pilates and Yoga to bootcamps. Plus for some fun chill out I try to get to a Ceroc, Salsa or attend Ballet Barre class.
Now I get the privilege to train a variety of ladies, all who work extremely hard. Clients range from 30 years - 65 years old and each one has their own challenges yet inspires me with their determination and hardwork every week.
Lessons I provide
Hip Hop Classes
Customized Lessons to Fit Your Needs
I specialize in Hip Hop and Street along with the many styles such as Locking and Popping, Moonwalks, basic Breakdancing, House Dance, Robotics,
Vogueing and more!
Breaking moves down into simple achievable steps makes classes fun and routines cool and exciting. My passion and energy captivates a class to dance till they drop! Get in touch today to schedule a lesson at your convenience.
Fitness - Group Classes or Personal Training
Guaranteed Success
Keeping fit and having fun whilst doing it is my aim when working with clients. Upbeat, tough yet fun classes. Workout in a way you enjoy and let me help you achieve your goals.
Get healthy, feel fit and energised. Contact me for details.
ONLINE classes are currently running, yet we hope to move
Parties, Workshops,
Wedding Dances
Personalised Attention
Have a party or workshop with a difference. Let me make your event exciting, fun and a fantastic experience for all.
I have provided workshops for groups such as Kids Birthday Parties, School Workshops, Drama Clubs, Hen Do's, First Dance for Bride and Groom and even teaching Young Farmers to dance!
I am able to motivate and teach even the most left footed person. Awesome dance routines are taught in a fun and upbeat manner, boosting self-confidence. At the end everyone is dancing, looking cool and stylish!
Choreography for each event is bespoke. For example using Birthday Girl or Bride's favourite music and style of dance - no-one else will have it!
"Really, really love the personal training programs especially this current one (6week no squats program). She gives me achievable moves. I'm seeing visable results and it really makes a difference"
Alex (Client since April 2017)
Contact Me
I’m here to make the learning process easier and more enjoyable for you. Contact me to see how my services can help!